The        Process

1st Quarter:

Identity & Purpose

Decide who you want to be and define the standard that drives every choice you make.

2nd Quarter:

Lean Into Your Authenticity

Clarify your true values and activate your authentic strengths that separate you as a standout.

3rd Quarter:

Maximize Your Confidence

Reprogram your mindset through elite self-talk and body language that builds unstoppable confidence.

4th Quarter:

Separate yourself

Train like the rare and master visualization to rewire your mind and body for peak level execution.

4Q Private Professional Training

*Extra 2 free weeks of training + support services with full payment purchase on any 4Q programming

Level: 8-10th Grade

4Q 16-week program: HP Level

Frequency:

Phase I - 4x/week (4 weeks)

Phase II - 4x/week (4 weeks)

Phase III - 2x/week (8 weeks)

training:

48 sessions

Services:

mental strength metrics tracked - leadership mentorship - strength & skill development

$125 per session

Extra 2-week value: $500 in training

Level: 11-12th Grade

4Q 16-week program: Elite Level

Frequency:

Phase I - 4x/week (4 weeks)

Phase II - 4x/week (4 weeks)

Phase III - 2x/week (8 weeks)

training + athlete support:

48 sessions + 112 days of athlete representation

Services:

film cut-up - film review - recruitment advocate - support athlete management - NIL representation - mental strength metrics tracked - leadership mentorship - strength & skill development

$94 per session + athlete representation

Extra 2-week value: $1,875 in training + support Services

Level: College & Pro

4Q 16-week program: Next Level

Frequency:

Phase I - 4x/week (4 weeks)

Phase II - 4x/week (4 weeks)

Phase III - 2x/week (8 weeks)

training + athlete support:

48 sessions + 112 days of athlete representation

Services:

film review - support athlete management - NIL representation - transfer portal support - athlete brand building - mental strength metrics tracked - strength & skill development

$150 per session + athlete representation

Extra 2-week value: $3,000 in training + support Services

Note: All 4Q programming (excluding renewals) include the corresponding 4Q workbook

*Extra 2 free weeks of training with full payment purchase on any 4Q programming. Extra 1 free week with half payment.

Payment options | full - half - monthly

4Q Private training renewal Rates

Clients become eligible for renewal training rates after completing original 4Q training. Additional athlete services not included in renewal.

Full 4Q Training: 12-week

Frequency: (max impact)

Phase II - 4x/week (4 weeks)

Phase III - 2x/week (8 weeks)

training: 32 sessions

$47 per session

monthly 4Q Training: 4-week

Frequency: 1-4x/week

training: 4-16 sessions

(frequency and training based on custom selection)

$55 per session

4Q Training session: 1 day

Frequency: 1x session

Training: 1 session

$65 per session